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Rewilding – Coaching

Build your own journey to wellbeing with George and Amber-Rose.

Your first session is free.

We know that time in natural spaces brings with it a resilience and strength and by reconnecting, in the right way, it is possible to drive our wellbeing.

 

Coaching from Beyond Domestication gives you access to a rewilding expert, with lived experience of driving their own wellbeing through interaction with natural places and natural processes.

You will be guided clearly through the Seven Practices, learning how to rewild your wellbeing in different areas in your life. The goal throughout is to become an expert of how you feel and how the Seven Practices fit your lifestyle.

 

We will be there to guide you at each step of journey, providing encouragement, support and knowledge. But, ultimately we will be challenging you to regularly check in with your own feelings and adapt your life based on what makes you feel better.

Natural Coaching Supported By The Seven Practices

Heal Your Gut Health by Learning from George’s Crohn’s Disease Remission

Find Your Foot Health and Heal Bunions by Reconnecting With Your Body

Rewild Your Wellbeing by Developing a Mindful Relationship with Nature

Reconnect to the natural world and take control of your wellbeing.

George Knight

George is a L3 qualified Forager that started his rewilding journey because he was suffering from the symptoms of Crohn’s disease. Finally, in 2021, after 21 years, George achieved remission for the disease and has been symptom-free for much of the last 5 years.

Alongside this he has also rewilded his feet, healing the bunions that had formed since childhood in just two years between 2019 and 2021.

George knows how difficult it can be to reach remission through medical support alone. Working with George will teach you how to use nature to support your physical health.

Amber-Rose Knight

Amber-Rose is a Masters qualified Human Resources Manager with lived experience of using time in nature to support her mental health.

Amber-Rose used the Seven Practices to guide her on a mental health journey, connecting to nature and the practice of Mindfulness to support her wellbeing.

When you work with Amber-Rose you are choosing to prioritise your wellbeing. Amber-Rose has lived experience of using the Seven Practices to achieve her own Mental Health goals. Amber will empower you to begin your own journey.

What outcomes can I cover?

  • The importance of diet in wellbeing
  • The restorative role of natural Water, Air and Sunlight
  • How to use grounding to support health
  • A better connection with your feet and barefoot walking
  • Developing Mindfulness for a happier and healthier life
  • An understanding of Sleep as a healer
  • Tips for managing Crohn’s, Colitis and IBS
  • Support for healing bunions on feet

How will it work?

  • Your first hour is free
  • Anybody can be a coachee of Beyond Domestication
  • You can attend as a pair
  • Sessions take place online (Zoom)
  • You can attend with a strict goal (e.g. achieving remission for Crohn’s disease)
  • Or you can attend with no specific goal!
  • Scroll down and fill out your details

Fill out the form below to book your first free coaching session:

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