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Natural Training

Seven Practices

Natural training focuses on the Seven Practices and the impact that they can have on driving physical and mental wellbeing.

  • Using food for wellbeing
  • Discovering a relationship with natural water, air, sunlight
  • Giving the body feedback through movement
  • Mindfulness for a stress-free work-life balance
  • Sleep as a healer

Primary Intervention

Support Your Managers

Supporting your Managers and Leaders is a Primary Intervention for Wellbeing. Equip your people with the skills necessary to build a wellbeing culture.

  • Wellbeing culture
  • Relationship management
  • Dealing with difficult conversations
  • Staff development
  • Coaching mindest

Wellbeing Fundamentals

Personal Development

Developing your staff has a direct impact on wellbeing. Productivity training empowers your people to work smarter not harder, supporting both performance and wellbeing.

  • Communication habits
  • Remote working
  • Process mapping
  • Tidy life, tidy mind
  • Growth mindset

Blended Training

Business Skills

Blended training allows organisations to embed wellbeing directly into their core business training strategy by combining wellbeing with business skills training.

  • Personal development
  • Management and Leadership
  • Sales
  • Customer service
  • Presenting
  • HR