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Trip Details

This is Part One and Two of 240 Hours in the Lake District where George and Amber-Rose spend 11 days exploring the Lake District in early April 2022.

Expect plenty of mountains, ridiuclous camping spots and freezing cold swims.

This is our twelfth hiking video in a series where we tell the story of our rewilding trips into nature.

Mindful movement and camping in nature is a cornerstone of our wellbeing.

George and Amber-Rose
George's Atom Mo Pack and Amber's Osprey Kite Pack
Two people barefoot on grass

Blog | What are the Benefits of Grounding? 👣

| Blog, Mindfulness, Movement | No Comments
In modern life, many of us have become disconnected from one of the most fundamental elements from our evolution: the Earth itself. As we write in the book Beyond Domestication,…
George and Amber stood on a Tor on Dartmoor

YouTube | Barefoot Hiking on Dartmoor

| YouTube | No Comments
George and Amber-Rose take a 3-day trip to the Dartmoor National Park in August 2024. We always come back to the magical tors of Dartmoor, as it is one of…
George and Amber dipping in cold water

Blog | The Science of Nasal Breathing: Why It’s Better Than Mouth Breathing 👃

| Air, Blog, Mindfulness | No Comments
The body is blessed with two different pathways for oxygen to reach the lungs. However, only one of these is now thought to support optimal mental health and physical performance.…
Morning sun in London

Blog | How to Use Lighting to Enhance Sleep Quality ☀️

| Blog, Sleep, Sunlight | No Comments
As nights grow longer, it’s natural to brighten up indoor spaces. However, for the last few years we have tried switching to dimmer lighting in the winter, to mirror the…

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