Podcast Details
AppleSpotifyGeorge and Amber-Rose were interviewed by the Sanne Giesen for The Nature Connection Podcast.
Episode details:
In this episode, Amber-Rose and George Knight from Beyond Domestication join us to talk about the Seven Practices for wellbeing. These practices are: food, water, air, sunlight, movement, mindfulness, and sleep.
Amber-Rose and George share insights into how these practices can benefit us physically and mentally. They also discuss how reconnecting with nature can lead to a more balanced and fulfilling life.
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