Trip Details
George and Amber-Rose take a three day trip to the Mourne Mountains in Northern Ireland in August 2021.
This is our sixth hiking video in a series where we tell the story of our rewilding trips into nature.
Mindful movement and camping in nature is a cornerstone of our wellbeing.
Views off the mountain towards the Irish Sea
Camp spot on the forest edge
The body is blessed with two different pathways for oxygen to reach the lungs. However, only one of these is now thought to support optimal mental health and physical performance.…
As nights grow longer, it’s natural to brighten up indoor spaces. However, for the last few years we have tried switching to dimmer lighting in the winter, to mirror the…
George and Amber-Rose take a 3-day trip to the Wild Nephin National Park, Ireland in May 2024. This was our first time wild camping in Southern Ireland, having camped on…
Follow these simple steps to create a balm from your favourite medicinal herbal plants. For this example, we’ll use fresh nettle and organic coconut oil, but you can follow these…
