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Thank you

We are going to start this year with gratitude for 2021.

2021 was the year that Beyond Domestication left Amber’s and my head as we began sharing this story with individuals and organisations.

Throughout this period, we were supported by a brilliant, diverse team of advisors.

Our advisors oversaw all that we could achieve, and we are incredibly grateful for the support and knowledge they provided.

To recognise their role, we asked them to pick two charities for us to donate to, and they chose West London Welcome and NeuroMuscular Centre.

West London Welcome
NeuroMuscular Centre

We are pleased to support both of these charities and thank them for representing the Seven Practices with their beneficiaries.

Thanks again to the advisors, Raymond Sykes, Dr Ed Caddye, Mike Holland, Theresa Lindsay, Tony Alexander, Julia Kirkland and Mike Winstanley.

Two people barefoot on grass

Blog | What are the Benefits of Grounding? 👣

| Blog, Mindfulness, Movement | No Comments
In modern life, many of us have become disconnected from one of the most fundamental elements from our evolution: the Earth itself. As we write in the book Beyond Domestication,…
George and Amber stood on a Tor on Dartmoor

YouTube | Barefoot Hiking on Dartmoor

| YouTube | No Comments
George and Amber-Rose take a 3-day trip to the Dartmoor National Park in August 2024. We always come back to the magical tors of Dartmoor, as it is one of…
George and Amber dipping in cold water

Blog | The Science of Nasal Breathing: Why It’s Better Than Mouth Breathing 👃

| Air, Blog, Mindfulness | No Comments
The body is blessed with two different pathways for oxygen to reach the lungs. However, only one of these is now thought to support optimal mental health and physical performance.…
Morning sun in London

Blog | How to Use Lighting to Enhance Sleep Quality ☀️

| Blog, Sleep, Sunlight | No Comments
As nights grow longer, it’s natural to brighten up indoor spaces. However, for the last few years we have tried switching to dimmer lighting in the winter, to mirror the…

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