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Trip Details

George and Amber-Rose take a 4 day trip to the Rhinog Mountains in May 2024.

This was our first time in Snowdonia and we wanted to check out the Rhinog Mountains to avoid the crowds. What we found was a beautifully rugged mountain range, a lot of bush whacking and some sketchy swim spots.

This is our 26th hiking video in a series where we tell the story of our rewilding trips into nature.

Mindful movement and camping in nature is a cornerstone of our wellbeing.

Amber taking photos of a glassy pond
Amber enjoying the glassy conditions
George and Amber on a cold morning
George and Amber-Rose on a cold morning

YouTube | We Hiked Across an Entire National Park

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George and Amber-Rose take a 6-day trip to the New Forest National Park over Christmas 2024. We have spent many nights in the New Forest, but we rarely leave our…
Sunrise through a stone archway

Blog | When Can I Get Vitamin D from the Sun? 🌞

| Blog, Sunlight | No Comments
There are many familiar signs of spring, blooming buds on trees, snowdrops pushing through the soil, and longer daylight hours. But one of the most important seasonal changes is something…
Amber-Rose swimming in a cold lake

Blog | Why I Stopped Cold Showers Every Day 🧊

| Blog, Movement, Water | No Comments
Just to be clear, I still use cold therapy, but I'm now more selective about when and how, as new research has made me more mindful about its effects. Cold…
Two people barefoot on grass

Blog | What are the Benefits of Grounding? 👣

| Blog, Mindfulness, Movement | No Comments
In modern life, many of us have become disconnected from one of the most fundamental elements from our evolution: the Earth itself. As we write in the book Beyond Domestication,…

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