Seven Practices
Natural training focuses on the Seven Practices and the impact that they can have on driving physical and mental wellbeing.
- Using food for wellbeing
- Discovering a relationship with natural water, air, sunlight
- Giving the body feedback through movement
- Mindfulness for a stress-free work-life balance
- Sleep as a healer
Primary Intervention
Support Your Managers
Supporting your Managers and Leaders is a Primary Intervention for Wellbeing. Equip your people with the skills necessary to build a wellbeing culture.
- Wellbeing culture
- Relationship management
- Dealing with difficult conversations
- Staff development
- Coaching mindest
Wellbeing Fundamentals
Personal Development
Developing your staff has a direct impact on wellbeing. Productivity training empowers your people to work smarter not harder, supporting both performance and wellbeing.
- Communication habits
- Remote working
- Process mapping
- Tidy life, tidy mind
- Growth mindset
Blended Training
Business Skills
Blended training allows organisations to embed wellbeing directly into their core business training strategy by combining wellbeing with business skills training.
- Personal development
- Management and Leadership
- Sales
- Customer service
- Presenting
- HR
