Trip Details
George and Amber-Rose take a 6 day trip to the Lake District in August 2023.
The goal was to hit as many swim spots as possible and we succesfully swam in seven lakes over six days. Expect beautiful swim spots, camping, lots of trees, plants and animals.
This is our 22nd hiking video in a series where we tell the story of our rewilding trips into nature.
Mindful movement and camping in nature is a cornerstone of our wellbeing.
`Looking down over Scandale Beck
Amber stood outside tent
In modern life, many of us have become disconnected from one of the most fundamental elements from our evolution: the Earth itself. As we write in the book Beyond Domestication,…
George and Amber-Rose take a 3-day trip to the Dartmoor National Park in August 2024. We always come back to the magical tors of Dartmoor, as it is one of…
The body is blessed with two different pathways for oxygen to reach the lungs. However, only one of these is now thought to support optimal mental health and physical performance.…
As nights grow longer, it’s natural to brighten up indoor spaces. However, for the last few years we have tried switching to dimmer lighting in the winter, to mirror the…
