Podcast Details
AppleSpotifyGeorge and Amber-Rose were interviewed by the Sanne Giesen for The Nature Connection Podcast.
Episode details:
In this episode, Amber-Rose and George Knight from Beyond Domestication join us to talk about the Seven Practices for wellbeing. These practices are: food, water, air, sunlight, movement, mindfulness, and sleep.
Amber-Rose and George share insights into how these practices can benefit us physically and mentally. They also discuss how reconnecting with nature can lead to a more balanced and fulfilling life.
What are Shock Proteins? Many of us have built our lifestyles around a narrow band of temperature. Central heating. Air con. A car to bridge the gap. We have domesticated…
George and Amber-Rose take their first wild camping trip to Betws-y-Coed November 2025. We moved to North Wales in July last year, and we are slowly beginning to explore wild…
Our Bodies are Seasonal For much of evolution, humans have naturally slept longer during darker months. A practice that is easily lost when living amongst artificial lighting. Whilst we still…
How to Stay Wild As the light changes, we change with it. Energy dips, routines slip. I can feel Eryri’s winter darkness pressing in, in a way London never quite…
