Trip Details
George and Amber-Rose take a three day trip to the woods in June 2022 for George’s 31st birthday.
Expect wild camps, animals, plants and fungi!
This is our fourteenth hiking video in a series where we tell the story of our rewilding trips into nature.
Mindful movement and camping in nature is a cornerstone of our wellbeing.
Amber-Rose with some Foxgloves
George on trail
In modern life, many of us have become disconnected from one of the most fundamental elements from our evolution: the Earth itself. As we write in the book Beyond Domestication,…
George and Amber-Rose take a 3-day trip to the Dartmoor National Park in August 2024. We always come back to the magical tors of Dartmoor, as it is one of…
The body is blessed with two different pathways for oxygen to reach the lungs. However, only one of these is now thought to support optimal mental health and physical performance.…
As nights grow longer, it’s natural to brighten up indoor spaces. However, for the last few years we have tried switching to dimmer lighting in the winter, to mirror the…
